About CORE Coaching
CORE Coaching integrates compassion-focused principles with embodied, relational psychology. The method supports individuals and professionals in cultivating presence, emotional flexibility, and sustainable change utilizing four inter-related strategies: Centering, Opening, Releasing, and Extending.
In addition to personal development, CORE Coaching includes business coaching for leaders, founders, and professionals who want to grow with clarity, groundedness, and relational intelligence.
In addition to personal development, CORE Coaching includes business coaching for leaders, founders, and professionals who want to grow with clarity, groundedness, and relational intelligence.
Coaching sessions for individuals
I offer individual coaching for clients seeking meaningful personal change and deeper self-understanding. Sessions draw on evidence-based approaches, clinical hypnosis, the CORE framework, and optional business-focused coaching for entrepreneurs and professionals.
Client work includes:
Client work includes:
- 1:1 coaching rooted in compassion and embodiment
- Support for unlearning harmful patterns and cultivating new responses
- Hypnosis-based interventions where appropriate
- Leadership and business coaching informed by relational and psychological principles
- Suitable for individuals wanting sustained, relationally grounded change
Training & Mentoring Coaches
I teach coaches, therapists, and helping professionals how to integrate the CORE model into their practice. Training blends theory, applied exercises, embodied demonstrations, and real-world cases.
For those wishing to deepen their competence, a CORE Coaching Certificate Program is offered, providing structured learning, practice, supervision, and assessment.
Training offerings include:
For those wishing to deepen their competence, a CORE Coaching Certificate Program is offered, providing structured learning, practice, supervision, and assessment.
Training offerings include:
- Workshops on compassion-informed coaching and relational presence
- Supervision and mentorship for developing practitioners
- Clinical hypnosis integration for professionals
- Practice sessions emphasizing safety, embodiment, and relational flow
- A certificate pathway for professionals wanting formal CORE Coaching recognition